Okay, I'm back in the game. It's pretty sad it takes me getting completely disgusted with myself to get motivated again, but I guess it's better than it never happening at all. I've still got a lot of work to do, but it just feels right this time. I know I'll get it done. Since it was my first day at the gym in I don't even know how long, I didn't get much done, but I know it'll get better. I spent 20 minutes on the treadmill and 10 minutes on the bike. I'm going to do my ab work out in a second too. I weighed myself and I was 154 lbs. The last time I weighed myself (at a gym on a different scale) around the 2nd week of January I was almost 170 lbs. Think the scales could be that different or have I actually lost that much weight? Who knows. I haven't eaten too horribly today... half a Rockstar, apple cinnamon muffin (not super awful because I baked them and they're completely organic) peanut butter and jelly sandwhich. I haven't eaten dinner yet. I'm probably just going to have a spinach salad. I've had lots of water today which is good and I took all of the candy my family's sent me for Valentine's over to my neighbors this afternoon so I won't have that to tempt me. Wish me luck. I can't stop again. |